Birdland 5.8

A Gunks local dropped by the gym one day.  Leo asked him about a stellar route that was off the usual tract.  Before Leo had the question out of his mouth, he said Birdland.  It had a different quality to it than most Gunks climbs.  It was slabby, a little thin and...a sport route!  Well let me qualify that, a Gunks sport route.  Back in the day, pitons were used freely for protecting routes.  On frequently travelled routes, the pitons were just left in place.  Here there were 6 pitons protecting about 100 feet of climbing.  Leo had certain trust issues with the pitons, he had everyone of them backed up. 

We were just packing up were this older thin wiry guy arrived and began getting ready to climb, but he didn't have a partner.  We started chatting and I asked him what he was going to climb out of curiosity.  He said he was going to free solo Farewell to Arms (5.9) to get to the anchors of two other routes, both mid 5.11's, and do 10 laps on each (top rope solo).  I wished him luck and we left.  Leo and I figured he must have been blowing smoke.

Back at the hotel room, Leo was flipping through my new "Gunks Guide" and there was a page on this fella, Mike Sciacca.  He was a Gunks regular and would frequently do 10 to 20 laps on Gunks test pieces.  He is well known for delivering amazing beta.  He had talked a newbie through a 5.10!

Following on Gelsa

Leo snapped a few pics as I followed him on the second pitch.  This was just after the radical 5.4 crux.  

It is hard to explain to describe how a 5.3 can be so intimidating.  Maybe it is just me BUT when you have an updraft that balloons your shorts, you KNOW there is nothing but air below you.

Gelsa 5.3

Gelsa has been described as the best 5,3 in the North-east.  You can almost see all three pitches in this picture.  Pitch 1 follows a ledgy corner to a belay ledge at the base of the tree (foreground).

Pitch 2 dose some face climbing to the base of the corner.  Pitch 3 is the shit.  A dead vertical corner for about 100 feet.  The exposure was extreme but the climbing was just 5.3 and the pro entirely solid.

Betty 5.3

I tell ya, a 5.3 at the Gunks is unlike any other 5.3 I have been on.  Betty is a 3 star two pitch climb.  It starts by following large discontinuous cracks then some face climbing to a belay ledge.  Leo managed to get some crag booty out a crack at the back of the belay ledge.  He worked hard for a small mangled cam.

The second pitch was great.  It followed a corner/chimney and then onto some more face climbing.  I was getting used to the corners by this point but it was this step that got me.  I was standing on this large ledge where my right foot is and had to step out over the chasm, about 3 feet, to keep on route.  It was really easy climbing but it was the exposure that made it spicy.

It looks as though my last piece is about 10 feet below me but there is another cam at my shoulders.  I am not sure I could have done that move 10 feet above my last piece.

Shockley's Ceiling 5.6

Shockley's Ceiling is one of the classic routes at the Gunks for a number of reasons.  It follows a "bold natural line" and is composed of "an imposing ceiling and exposed corners".

Another reason for its fame is that the climb sits directly above a hairpin corner in the road below.  Frequently tourists stop here to watch climbers so you always have an audience.

Bill Shockley and Doug Kerr did the first ascent in 1953.  Bill Shockley went on to win the Nobel Prize for inventing the transistor (Shocking!!).

Pitch one starts by mounting some large blocks and follows into a chimney to gain a large belay ledge (60 feet, 5.4).

Pitch two traverses up and right below a large right facing corner shaped somewhat like a large  flake. Once on the outside of the flake, take an airy step left to the outside of the corner.  Follow the face to a small alcove to belay (130 feet, 5.5). 

Pitch 3.  Above is the beautiful white ceiling split by a right-leaning crack known as Shockley's Ceiling.  "Climb to the base of the ceiling, tell yourself it is only 5.6 and crank it.".  Climb the corner to a second ceiling above described as small but awkward.  Leo found this ceiling more challenging than the first.  

The other difference about this climb for me was that there was no fixed belays and no rappel stations.  This made it more committing.

Shockley's Ceiling 5.6

This was just before we began climbing Shockley's Ceiling.  This is another popular climb.  3 pitches with the crux ceiling on the last pitch.  More on this later.

Ken's Crack 5.7

Leo noticed this thin crack towards the head of the trail. It had good face holds and was only a single pitch. I climbed it first. My foot slipped just after placing my second piece of gear. When I looked, only two lobes of the cam were engaged. I climbed a bit higher, and the crack opened nicely. I placed another cam which was solid. I kept climbing, slipped and fell a second time. It held no problem. It was my first significant fall on pro and it helped build my confidence. The rest of the climb went clean.

Rhododendron 5.6.

Rhododendron was the first climb we got on at the Gunks.  It was a nice straight forward 5.6 with great gear all the way up.

  This is a picture of Leo at the 2 bolt rap station, roughly 20 meters off the deck.  Many of the tree used to be the rap stations but the webbing around the tree would injure the bark and kill the tree.  This has led to the use of bolts right beside nice big trees.

Sixish 5.4

After seeing what the Horseman was like, I felt I should try a more tame lead.  We were close to Sixish, a 3 star 5.4.  It was called Sixish because it climbs more like a 5.6.  

I was quickly humbled by this '5.4'.  I was not expecting to come up against a small ceiling.  I backed off and Leo took the lead.  I was glad I handed over because it was the stiffest 5.4 I had ever been on.  After that I figured I needed to get on a 5.2 while wearing diapers.

This climb actually enlightened me to a weakness I have, exposure on lead.  I could follow Leo on many of the roofs and corners, but they shook me on lead.  My head is my weakest link.

Horseman 5.5 (Day1 Gunks)

The Horseman was a climb recommended to us by a friend of Dottie's.  He has been a Gunks climber your a long time and he said this was his favorite climb.  He also asked Leo what he lead at home.  Leo replied '5.10'.  this guys response was 'Thats great, you will be able to lead 5.8 here!".

The Horseman is a 30 meter 2 pitch climb.  It starts with some face climbing up to a right facing corner.  Towards the top, it traverses left out onto the face to a ledge for the first belay.  The second pitch was interesting face climbing to the top for a tree rap anchor. 

We know it is a little over 30 meters because we were told that with a 60 meter rope, a rap from the top would get us to a ledge about 2-3 meters off the ground that we could easily down climb.  We simul-repelled and just managed to reach terra firma. 

Enough Bill

Bill has been harassing me about not post any pic from the Gunks yet.

Well here!

Bill has been harassing me about not post any pic from the Gunks yet.

Well here!

It has been a while.

I am back!  Took the summer off from blogging.  I got a little too ambitious with the profile stuff.

Leo and I are going to the Gunks on Sept 20th.  Full on climbing for 5 days at the temple of trad!  This will make up for a pretty crappy summer here in NFLD.  I have not put up many new routes and haven't sent much either.  So much for the tick list!

Funny...the summer is becoming my 'off' season.  I train hard all winter feel strong in the spring and then life happens.  I don't get out as much and slack up on training and before I know it, it is august and I am flailing.  This is like the 3rd season in a row I have noticed this trend.  Role with the punches I guess.

Too Cold

Calling for -3 C tomorrow morning. It seems colder than that right now. We will not be goi8ng out!

Tuesday is calling for rain. Next saturday is the Adult Training Bouldering Program sponcered by Viagra and Geritol.

When will the season start????

Season is Starting!!!

FINALLY!

The outdoor season is finally starting and it is going to be awesome. Leo and Matt have been scouting out a face south of Spanky's. It is not really a face but a huge freakin wall. They have rapped down the majority of the face on a fixed line. The wall is roughly 100 meters and is broken up by 3 ledge systems creating what will likely be a 4 pitch 5.8ish climb. Both Leo and Matt are pretty stoked.

Leo also had mentioned seeing other lines including splitters and offwidths. SO when these lines start going down, Flatrock will be a one stop climbing destination. It has bouldering, easy and moderate trad, hard sport climbing and then to top it off, multipitch climbing.

After that I almost feel embarrassed to mention Cemetery Face. Saturday morning Bob, Kim, Yan (sp?) and myself plan to go out to Cemetery Face and scope out a new face. It is about the same size but slabby. Bob and I checked it out last year but never climbed it. There is a crack that will go down easy but the slabs to either side look kinda featureless. The plan is to set a couple of top ropes and see what we can bolt. We will probably meet at Tim Hortons, Majors Path, at 6:00am Saturday morning.

Profiles-Leo Van Ulden

I asked Leo to send me some info on the junior climbing club. I think it was probably a tall order. If you are interested, send me a photo and a short bio to kindasleepy@rockclimbing.com and I will post in due time.

I met Leo back in 1995 on my first visit to Wallnuts just after it opened. Leo and his brother Phil were the rock gods of the time, knocking on the door of twenty years old. There were number of other good climbers around but Leo took a prominent role because of his connection to the gym. At that time he had been climbing a number of years and was puttering around on a home woody with his brother and another fella, Ivan. Leo and Phil with their mothers backing started Wallnuts.

Fast forward seven years and my re-introduction to Wallnuts in 2002, there was Leo. Since then Leo has been a mentor of sorts, as he has to many of us. I took several course from him, including Rock I and Rock II. I have climbed with him on many occasions and always manage to learn something from him.

Leo has been active in maintaining and upgrading his education with climbing. He currently is the only Newfoundland climber (that I know of) who is ACMG certified.

I can't comment about his hardest sends but I have a bit of a sense what he may consider to be big accomplishments. First would be his work with the Junior Climbing Team. He has seen a group of teens come a long way and looks forward to what they can do...in and out of the gym. Author and FA of Sledgehammer. This was likely the first well bolted moderate (5.10ish) sport climb. It is listed as 5.11a but that is primarily to it very thin start. Once to the first bolt it climbs like a 5.10 minus. Others prior were either runout or very difficult. Leo opened this grade for a number of us.

Another great FA of Leo's is Paging Don Keidik (5.10b). This is a beautiful 25 meter climb that became an instant classic.

I hope I don't have too many of the details messed up.

Profiles

For awhile I have been thinking about posting profiles on some of the local climbers. I figure I should start with myself.

I first started climbing in 1995 when Wallnuts first opened. I climbed indoors for 2 years when I stopped. I left Newfoundland and returned in 2002 when I took it up again. My first season climbing outside was 2003 and that was limited. I slowly increased my climbing and training. I went from slogging up 5.8 in 2002 to my first onsight of a 5.11a earlier this year.

I built a bouldering wall in my garage 2 years ago and it has helped my climbing drastically. It allowed me to climb 3 to 4 times to per week and create a system wall for training.

I took a trad climbing course last year at the Gunks in New York State. I would recommend this to almost anyone. I learned a lot and got good practical experience. The guides I have climbed with have been really solid interesting people. Even for the well seasoned, it may be worth while to just get the lay of the land.

I like to develop routes with my climbing partner, Bob. We have noticed a big lack of moderate routes. Our goal is to safely bolt lines between 5.2 and 5.10?. So far we have put up about 10 routes in that grade. This summer we intend on further developing Manuels Face and climbing as hard as we can at Main Face.

I am hoping to get a little profile on the Junior Climbing Club going to Toronto next month.

Middle Cove Bouldering

Middle Cove Beach has a short wall on the left side as you face the ocean. I boulder here in the summer...early morning before it becomes dirty with people. There is a nice traverse, left to right. It is about 30 feet long and probably goes at V3 or V4. I haven't done it clean yet.

The wall is about 10 to 12 feet high and is about 5 to 10 degrees overhanging. I have done a number of 'straight up' problems ranging from V0 to V3. There are more in the waiting.

To the far left is another face, a little higher but with fewer features. Lots of beach below it at low tide but wet at high tide.

One the right side of the bay there are some other faces, but they are decaying and always wet.

There is another

Study of Form

This image called "Study of Form" was downloaded from rockclimbing.com. They have a huge image gallery which is certainly worth looking at.

I think this picture is great. Powerful and calm.

Check out the route data base as well. Bob and I have been putting our FA's in there and there are a good number of classics already posted.

Just curious!?!

Anyone who has gone out to Prosser's Rock on the South Side Hill must pass this face I am curious about. It is about 100 feet wide and anywhere from 40 to 80 feet. The thing about it is that it is almost dead flat, meager features and overhanging about 25 degrees. There are a couple of diagonal cracks but look shallow.
On closer inspection, there are a few vertical discontinuous cracks and dubious face features. I think you would have to be pretty fit to tackle this face. There are a couple spots where an old fart like me might be able to give it a go. If you know this face or are just curious, have a look for possible lines. If you know someone who has tried to climb it, even better.

Rope Chopping

Someone recently asked me why I cut my rope. The main reason is convenience. Hauling around a 60 meter rope can be a pain, especially when the vast majority of climbs are less than 15 meters. It is also alot easier to bring to the gym.
About 75% of the routes at Flatrock can be top roped with a 30 meter rope. This has come in very handy. I have had ropes set up on Candy and Iron Hand at the same time. The only problem is the other 25% of the routes. I guess I will have to buy a second rope...darn!
Actually I always have 2 ropes. I keep the full rope for two years before I chop it. It doesn't see as much action as the cut ropes. I use the chopped ropes for about two years before I retire them. Usually they need to be retired.

Omega Pacific Linkcam

Well I think the Linkcam will be my next bit of trad gear to buy. Quite honestly I have never been a big fan of Omega Pacific. I have thought of them as being on the "bargin bin" end of climbing gear. Don't trust your life to the bargin bin.

I have talked to a few people who use OP and don't have any major problems.

So...why would I think of buying the Linkcam if I don't like OP. The Linkcam does have a bit of a niche and it is the vast range the cam has. The smaller has a range of 0.83 to 2.10 inches and the larger has a range of 0.96 to 2.51 inches. That is about the same range a about 4 consecutive cams of standard types.

This is good for two situations. First is the sphincter twitcher. When you have a less than ideal grip and you have one quick chance for a placement, you don't want to fumble with the correct size. The other situation is when you are on a long trad route and you have used up most your cams. This one should fit just about anything.

Then there is the most obvious reason...I like new toys. But it that reason enough, the thing cost about 100$ a pop!!!

Yellow Fever Ledge

I am starting to get anxious for summer. Jay and Bob on the ledge.

Coincidence

I spent the weekend in Banff for a conference. I was quite surprised to find out that the place I was staying had converted a squash court into a climbing gym. I had to go check this place out and get some training in.
Mike Quigley was the guy working and I had to get my "belay test" from him. After, we started together. I told him where I was from and he says "You wouldn't happen to kow this guy. I met him in Mexico. Jay something....". It turns out that Jay and him climbed together for a couple of weeks. Like Jay, this guy takes his climbing pretty serious. Curently he is training for a trip to Nepal next summer.
Jay spoke highly of Newfoundland climbing and he is totally stoked about coming out here some day. He was very interstested in getting out to Devils Bay.
It is a small (climbing) world.

Power Training

Tonight is a power training night. Warm up as usual with technical endurance. Find a truely difficult project,boldering or route. Try some progressives.

Progressive: First 3 moves of problem. Not first hand holds but first MOVES. Shake out and then the first 3 again. Shake and work the 3 to 4th move. Shake out and then the first 4 moves. Then the first 6 moves. Then 8 if possible. Finish with the first 3 moves. If you are able to climb beyound 8 moves in a row then the problem is not hard enough. If you cannot get pas the first 4 moves that is OK, just repeat the first for for the total number of sets.

Try to do progressives on 3 to 5 different problems.

Finish the workout with a Rock Ring workout. For those with attitude...do three sets of frenchies after the rock rings.

Power Training

Psych Test!

Leo discussed a concept directly out of "The Rock Warriors Way". It had primarily to do with possibilities and positive thinking.

Tough climbs are hard and can be mentally defeating. "That hold is shit." "I can't stick that sloper" or "That is a dangerous clip." All these negative thoughts can stop you in your tracks before you even leave the ground. Instead, look at the positive attributes of the climb. You know it is hard, thats what makes it a worthy climb. Whats good about it? Does the bad sloper have a sweet spot? Is there a safe clipping position? All these questions can unlock what seemed like an impossible problem.

Take on a positve attitude. Learn from the problem. Anger will do nothing but sap your energy and blind you to the possibilities.

Tag Anyone?!

Well after a warmup and working projects Leo made us play...TAG! Nothing like making a bunch of 20 something and 30 somethings run around a gym like a bunch of kids! There is no dignity left.

All kidding aside, it was a good and challanging exersice. It forces us to stay on a wall and keep moving for 20 minutes, without being board to death, not bad.

My Home Wall

Hard to get a good picture of the wall. This is along the back of my garage. First panel is 15 degrees, second has a 2 foot kicker then off at 30 degrees and the third has a four foot kicker and then off at 45 degrees.

For endurance, I traverse back and forth.

It has been awhile.

Well if there is anyone still looking at this blog, thanks for the persistence.

Leo's course is going well and would encourage anyone to drop by. Aside from a good workout, there is a lot of information being passed around. There is a good turn out each week and a number of people come by themselves and get matched up so not having a partner is no excuse.

We are getting to know one another and I think this will be great for next summer. I think most of us are chewing at the bit to get strong for outdoor climbing.

Setting: an awesome exercise!
Leo discussed setting with us about 2 weeks ago and it makes a lot of sense. Setting is having your body ideally positioned so one hand can release the wall, position it above the next hold for a count of 5 before grasping the hold. It forces you to center your weight properly and use the least energy consuming stances. Keep your hips into the wall. Do as an endurance exercise.

Sunday Night Course

Leo is talking about starting a sunday night training course for adults. It will focus on a periodization training schedule, similar to what I do now. It will be from 8pm to 11 or 12pm and will include training sessions, stretching and sport specific training. I think it will be a great motivator.

For Bill

An early morning at Spankies Playground. Ohh to train for next summer.

Good luck to Bill who will be soon climbing at Red Rocks...lucky guy.

Power Period- 3 weeks

You should be climbing hard 3 times per week, 1 to 2 sport specific exercise work out per week and 2 antagonistic work out per week.

Examples of power work outs;

1. Pyramids- Choose a hard red point. Climb first three moves, rest less tan 30 sec, climb first 4, rest, first 6, rest first 8 (or top out), rest the first 4. That would be one set. An alternative would be to use the same route but do the last 3 moves, then last 4, last6, then from base.
2. Four by fours- Find 2 routes on the same wall. One should be a hard red point and the other 2 grades below. Climb the hard then immediately the easy (this is a 'rest') , back to the hard with out rest and finish on the easy.
3. Bouldering
4. HIT strips
5. System training
6. Hangboards.
7. Campus board.

Sport specific training would include weighted pull ups, bentover row, dumbell row, bicept curls, core exercises, wrist curls. Reps should be in the 4 to 6 range except wrist curls which should be 10 to 15. Do 3 to 5 sets of each. Finish off with a hangboard or rock rings routine.

Antagonist training would include bench press, push ups, dips, tricept curls, shoulder press, lateral raise ect. Reps should be 8 to 10 with 3 sets.

If you are above ideal body weight (pinch more than an inch) diet smartly and run 30 min 3 times per week...I am in this group.

100th Post

Well, my apologies for not posting recently but I was away in Greece. I didn't go climbing but it would definitely be an AWESOME destination in the future.

This is my 100th post to the blog over roughly a 2 year period.

Jay at Wilderness Area

This is a shot of Jay climbing at the Avalon Wilderness Area. He talks about this area like it was his favorite child. I look forward to getting out there some day.

Endurance Night

Tonight is another endurance night. Warm up well (4 laps).

Then do 10 minute intervals of harder endurance...ie Hard enough that if you were to downclimb you couldn't stay on for all 10 min. So 1 level below onsight. Climb and lower off. See how many laps you can get in 10 minutes.

Endurance WOD- Bouldering

Warmup
Light bouldering, standard warmup or running for 10 to 15 min.

Traverse times three.
Choose a section bouldering wall that is easy or flat (about 20 feet worth). Place a hanger at each side. Clip 3 to 5 draws on one side. Start at the other side, traverse boulder to the draws, take one and clip it to your harness (or shirt), carry it to the other side and clip it to the empty hanger. Stay on the wall and traverse/ferry the rest of the draws over. That is one set. DO three sets. Rest about 3 to 5 min between sets.

Hangboard enduro
Unweight your feet with a chair under a hangboard or small foot holds. Grab the jugs of the board. Move the right hand down to a challanging hold, hold for two seconds and bring it back to the jug. Move the left hand down to the same type of hold, hold it for two seconds and then back up. Stay on the board for 30 to 60 seconds, mixing up the holds you move to off the jugs. Rest for the same period of time that you are on.

Do a set of either rock rings or hangboard.

Cool down with some easy bouldering.

20 minutes from Hell

Work out for tuesday

Sport specific exersice (no actual climbing)

Crossfit warm-up
15 squat
10 situp
10 pullup
10 pushup
**Do circuit 3 times

Tabata day

A tabata is a cycle of exersice aimed at improving endurance or power endurance, depending on the weight chosen. The cycle goes as follows:

Choose a light weight for the exersice. The exersice should be done quickly but with control. Start by doing the exersice for 20secs (work phase) and then rest for 10 secs(rest). This would be one cycle. Enter directly into the next cycle and do a total of 8 cycles (should take 4 min). If you can't complete a cycle with good form then the weight is too heavy. Trust me, START LIGHT! Rest for two minutes then start the next exersice.

Tabata this;
1. Jumping pullups (jump slightly at the start of the pullup to unload your weight).
8 cycles then 2 minute rest.
2. Bentover row.
8 cycles then 2 minute rest.
3. Bicept curls
8 cycles then 2 minute rest.
4. Wrist curls.
8 cycles.

Now that you are warmed up, time for enduro-hangs. Use jugs on the hangboard/rock rings or chin bar. Dead hang for 1 minute. Rest one minute. Repeat times 5 total. If this is too easy for you, try bent arm hangs.

WOD-Antagonists

Work out for monday

Warmup with 15 minute run or
15 squats
10 situps
10 pullups
10 chest dips (or 15 pushups)
* 3 sets

1. Bench press; First set- 10 to 12 reps
Second set (same wt)- controled presses for 30 sec then rest for 30 seconds- 5 cycles.

2a. Incline press; 3 sets of 8 to 10
2b. Flat Flye; 3 sets of 8 to 10
*Superset these (ie 2a then 2b then rest and repeat).

3 Dip/Leg Raise; 3 sets of max
(Do a chest dip then leg raise= 1 rep)

4a* Shoulder press; 3 sets 10/8/6
4b Bent over flye; 3 sets 10/8/6

5a* Tricept dips; 3 sets 10 to 12
5b Tricepts extensions; 3 sets 10 to 12

It's Training Time

Well it is time to start training again. I have had a fair bit of time off and I am itchnig to get back to it.

First Cycle: Endurance x 3 weeks

Climb four times per week. Repeat as many interval in your session as time will allow.

Work out one- 10 minute interval of easy climbing. Climb at least 2 grades below your onsight level. Climb the specific route and downclimb all holds. Don't touch the floor...stay on the wall for the whole 10 minutes.

Work out two- 10 minute intervals. 1 grade below onsight. Climb and lower for 10 minutes.

Work out three- 10 minutes or exhaustion. 2 grades below onsight sport route. Climb to second clip then lower. Climb to third and lower. Forth and lower until you hit anchors then repeat sequence. For harder challange, clip with the left hand on first set and right hand on second.

Ohh the Gunks!

My trip to the Gunks in March was an awesome way to start the season. I wonder where I will go next year.

Fading Season

The days are getting shorter and a fair bit colder. I think there may only a couple of outdoor days for me left this year. I guess it is time to change gears...start training for next year!!!!

What happens to me each year is a paradox. In train all winter and try to get strong. The outdoor season begins and I start developing routes and working on trad, cklimbing well below my redpoint level. As the summer goes on I get weaker. Now in late September I feel like I can't climb 5.6.

I haven't climbed at all in two weeks so now is a good as any time to start training again.

Bob and I follow a program which I have outlined before, it works! I went up 3 letter grades in one year, 5 grades in two years. This year I am thinking about posting the schedule as we are doing it. If you are interested please leave a comment.

Noel

Two Onsight First Ascents

We had a beautiful morning today. Bob, Peter, Tim and myself went out to Manuels for some climbing. Bob and show the boys around a little bit, established routes and lots of future potential. Then we roped up.

Peter was sporting a hangover so the lead went to Tim. He led Ankle Biter and thought it was awesome!!!! "Tons of hands and feet. Solid rock and all kinds of placement opportunities."

While he was doing that, I was curious about a short line I spied around the corner from Ankle Biter. I hopped on the sharp end and climbed a 25 foot crack (Onsight 5.7ish). I gained a ledge that was overgrown with shrubs. I built an anchor and was going to belay Bob up. Once on anchor, I could see a line on the upper face that was begging to be climbed...easy ground! This belay ledge also happens to be at the top of a ramp that can we scrambled up.

From here, Bob belayed me from the ledge with one cam as a bottom anchor. I started climbing this "easy ground" to find that my first descent placement (OO C3) was about 25 feet from Bob. From here the climb got more vertical (5.6ish) and I was able to place a nut and a couple of cams. From there it was very easy scramble to the top (5.3ish).

My first onsight FA! Arborist 5.7 can be done as a single pitch. The first crack can be avoided by going up the ramp climbing the last 2/3 at about 5.5 or 5.6.

After Tim led Ankle biter, he roped up to try out Noobie Squeeze. Peter had something else in mind for Tim. On Peters rap off Ankle Biter, he was checking out a bulging feature between the two established lines. Once Tim gain the ground just under the bulge, Peter started heckling Tim to go up the bulge. After sussing out the line for a bit, Tim went onsight over the right of the bulge and back up to the anchors on Noobie Squeeze.

Peer Pressure 5.8 (grade needs to be confirmed by Tim) was a big first for Tim. It was his first FA as well as a first Onsight FA.

Tim goes back to Ireland on Tuesday and Peter heads back to Halifax in 10 days. I would like to thank the both of them fro coming out and having a great day.

Spankies Left Side

This is a fairly good over view of the left side of Spankies Playground.

1. Toil and Trouble -5.11a

2. Taming of the Shrew -5.10b

3. Much Ado About Nothing -5.9

4. Twelth Night -5.10a

5. Cuckold -5.10a

6. Even Tide -5.7

Bob TRing Much Ado About Nothing -5.9

This is a nice route but it is a little run out. Solid 5.9 but with out beta I found myself of route. I guess I rushing.

Noel on Twelth Night 5.10a

Saw a nice trad line with a couple of bolts further up. The bottom was nice easy climbing to the first bolt. Kinda run out between bolts and then not real nice after the bolt.

I wimped out and stick clipped the anchors from the second bolt.

If I would have stayed more right, it would have been more consistent.

Kim Climbing "Even Tide" 5.7

Kim, Bob and Myself were a Spankies today (at sunrise). Beatiful morning.

Cemetery Face

Access: Drive west on Portugal Cove Road past Windsor Lake. Enter Portugal Cove and pass Indian Meal Line and Bauline Line roads. Look for Anglican Cemetery Road on the right. There is a pink house on the corner.
Follow this road up a steep hill and stay left at the fork in the road. The road turns to dirt by the last house. Follow the dirt road for 100 – 150 meters. There is a pull out on the left side of the road directly across from the face.
There is a path directly across from the pull out that goes to the base.
(Blue=pullout; Green=Face; Yellow=Slab)

Routes; Below is a picture of the face from the pull out. The top of the climbs can be reached by climbing the ramp at the left side of the face (double ended arrow). Above the first two climbs are bolts to secure yourself as you clip the anchors. The anchor for the 3rd and 4th routes can be gained by carefully gaining the edge of the face.

1. Delayed Gratification 5.10a. Three bolts plus anchors.
2. Grateful Dead 5.10c. 4 Bolts plus anchors.
3. Shallow Grave 5.8. 4 bolts plus anchors.
4. Shrouded 5.7
Trad plus anchors (shared with Shallow Grave).

Grateful Dead 5.10c

Today was the day, I sent Grateful Dead. Bob and I were out this morning. I spent some time working the top section, took a rest and then did the route. It felt so good!

I read an article on red pointing a while back. It basically discussed working a route from the top down. When working a route, most of us work to get the crux and then try to send. You figure the crux but are usually so spent, the rest of the route seems harder than it should.

The sequence after the crux should be wired before the red point attempt. Once wired, then figure out how to enter it after you have finished the crux, and then the crux. In essence, the route is broken down into small sections and you learn them from the top down, one at a time. The end result, you are most familiar with the end of the climb. On your red point attempt went you are pumped after the crux, it should be much easier knowing exactly how to finish the route off.

Oh SO close!

My project on the Cemetery Face is spanking me! Movement through the bottom is fine but by the time I set up for the dyno I don't feel fresh anymore. I clip the bolt above my head, which protects the move. Left hand on secure edge, right middle finger hugs a one finger scoop on top of a sloper. Right foot is solid then bring my left foot up to a small edge, breath...GO. Then the recurring nightmare kicks in. I can reach the hold, almost grasp it and then...FALLING. Damn it! One day soon.

Manuels Face

Bob and I have cleared a path to the base of the face. To get there, drive on CBS highway (No 2) towards Manuels. Take the exit for Minerals Road and turn right. Then turn left onto country path road and follow it under the highway where it turns to a dirt road. Follow this for another 1/2 KM until it ends at a 'turn around' beside a house.

A trail continues from the end of the road. From here it is about a 15 minute hike. Follow the trail as it follows the valley flanked by the faces on the left.

After 7 to 10 minutes, look for a path forking off the main trial on the left. It is marked with 2 green trail tapes and is below the main face. Follow this trail as it meanders toward the base. It is well marked but the shrubs are thick in some places. The marking tapes are all green with two demarking a significant change in direction. There are also blue and orange tapes marking the path.

The path ends at the bottom of the face and the base of the climbs are left. The base of Noobie Squeeze is characterized by crescent shaped crack. At the top of the crack (over the lip) is the first bolt. Climb left to the obvious corner/chimney there is a second bolt on the right side toward the top of the corner. Once the top of the corner has been made, the anchors can be seen.

Ankle Biter starts on a slanting ridge about 20 feet right of NS. Follow the ridge up to the treed ledge (about 25 feet). Start climbing on the vertical face immediately above the exit of the ridge. The face eases off about 15 feet above the ridge when the climb begins to go leftward. There is a large bulging feature (don't laugh) between NS and AB that Biter follows the right flank of. Once at the height of the bulge, the top anchors can be seen.

Both routes can be easily top roped. The top can be accessed by a long scramble. Once the base has been reached via the path, follow the base to the right until you come to an over hanging wall. Scramble up the slope under the over hang. Be careful,it is always wet. Towards the top you have to do some careful 5.3 climbing on a wet face for about 15 feet to gain a treed slope. Stay left, I believe Bob has some tapes in the trees. Once thru the tree, you are at the top of the face. The tops are about 30 to 50 feet away from the tree line. Look for four bolts that are about 5 to 10 feet back from the edge. These bolts are just above the climbs. The top anchors can be reached from the edge.

Click the following link to view a road map to gain the head of the trail.http://maps.google.ca/maps?hl=en&q=&ie=UTF8&ll=47.499344,-52.970324&spn=0.020701,0.031114&z=15&om=1

Ankle Biter 5.6

Congratulations to Bob!!! Today he sent is 2 year project 'Ankle Biter'. He has had a certain single mindedness about this project all summer. Last May he tried a first ascent of this climb and fell. He broke his ankle and was out for most of the season last year.
The first thing Bob wanted to develop this year was the line that broke his ankle. It took Bob a lot more that just cleaning the line and finding placements, that was the easy stuff. As anyone knows, after a bad fall or injury, it is really hard to get you confidence back. Many leave the sport after a bad fall... not Bob.
Bob fought to get his lead head back. He honed his trad skills and climbed the line enough to approach it with confidence. He earned this one and his smile showed it.
Ankle Biter (5.6) is about 90 feet long, starting on an arete with shallow crack up to a treed ledge (the site of the dreaded fall) 20 feet up. The it follows a well featured head wall to the anchors. There is plenty of pro eating placement though one or two spots where cams less than 1.5cm come in handy. The top has a rap anchor (3/8 rap ring ties two).

Noobie Squeeze 5.7 Trad

Just awesome! Bob, myself and Kim went out to Manuels today and I finally sent the trad line I started in the spring.

Kim was concerned that she was a 'noobie' but we were thrilled to have her out. This climb was meant for her, or someone just like her. She has plenty of gym experience and needs some good moderate ground to get her feet wet.

Noobie Squeeze follows a nice arcing crack for the first 30 feet. Just above that is a bolt prior to getting into a wide corner.

Once in the corner, the stemming is solid but at the top are a couple of hollow sounding blocks which I don't trust to pro so I placed a second bolt at the top of the corner just prior to a small roof. This is the squeeze and the crux.

Easy climbing to the top belay bolts.

This climb is well protected with plenty of gear opportunities.

Most the route is 5.5 climbing except the corner and the squeeze which is solid 5.7. It is about 90 feet (about 28 meters).

Kim loved the route and she had a blast on Bobs project which he will send soon.

Ohh Boy!!

We were out on Tuesdays morning and I tried the next route on Cemetery Face. It is a little bit harder than I thought...OK a lot harder, but it is really fun. It will go hard 10 or 5.11a. The crux is a neat move where you either use a two finger under cling or a mono-pocket to reach over about 3 feet of featureless rock. Then it moves on to some balancy side pulls thru to the top. I figure about 4 bolts plus anchors.

The next line follows an over hanging bulge. It looks well featured but who knows. I haven't been on it yet but I am psyched!!!!

Tomorrow we are going out to the face we are working in CBS. Another line shoulld go down. We will see.

Map to Cemetery Face

The link below is to a map of Anglican Cemetery Road in portugal Cove. The road turns to dirt and the face is across from the first obvious pullout.
http://maps.google.ca/maps?hl=en&q=&ie=UTF8&ll=47.629132,-52.831106&spn=0.019349,0.037079&z=15&om=1

Pic Cemetery Face

This is a picture of Cemetery Face from the pullout just below the face. To the left of the face is a ramp that allows easy access to the top. All the top anchors are easily reached. The face catches evening sun. At least one more line between yellow and blue. The face to the left is short but blank.

Cemetery Face

Two more lines were established on Cemetery Face in Portugal Cove this morning.

First was a 5.7 Trad line called Shrouded. I placed four pieces plus two top bolts. It follows an irregular crack which made placing cams problematic. It should be fine with passive pro.

Second is a 5.8 sport line called Shallow Grave. It has four bolts plus two top bolts for anchors (same as Shrouded). The line is only 20 to 25 feet high so the bolts are tight but necessary to prevent a possible ledge fall.

I see at least 2 more lines going up on this face, one an easy 5.10 and the other 5.10+ or 5.11-. We will see.

Climbing Tuesday

Tuesday mornings forcast looks good. We will be going to Cemetery Face in Portugal Cove hoping to send a couple of new lines. Bob and I meet at Tim Horton's (Torbay and Majors Path) at 5:00am for anyone interested.

Flacid Ledge

1 Size Matters Not 5.11a Sport

2 Flacid 5.10a Sport

3 Homer Erectus 5.9 Trad

Hakuna Matata

First Line - Ivan's Corner 5.6 Trad

Second Line- Hakuna Matata 5.10a/b Sport (One Piece)

Candy's Face

Blue line- Nubbin's 5.11a Trad

Red line- The Program 5.11a Sport

White line- ? Name 5.8 Trad

Purple Line- Jay's Route (?Piece of shit) 5.10+ Mixed

Yellow Line- Candy 5.6 Sport (One peice)

Green Line- Ivan's Corner 5.6 Trad

Climbers

I have talked ot several people in the gym about getting outside (Kim, Bill, etc). I usally tell people to see this site and leave a phone number in the comments. I am very eager to bring people out but I need contact numbers.

Jayce on Candy

I had Jayce out to Flat Rock today. We set a TR on Candy to see how he would do. Well...not one bit of fear. He is only 6 years old and he has got his first 5.7.

Next...Yellow Fever!

Maggie 5.11a

I finally junped on Maggie on Wed past. This is Jay on top rope nearing the crux. He was doing laps and making it look easy. I barely made it thru the crux after many attempts.

AN excellent climb. **** stars for sure.

The two lines.

These are the two lines Bob and I were working on. Bob is on a 'mock' lead on the right side (two ropes going up). The line I am working is on the left.

It starts with the crescent shaped crack and follows into the dihedral above.

We are looking for brave soles to come climb/clean.

Serious Dude!

Bob plugging gear.

Sunday past, Bob and I were at Manuels cleaning and prepping 2 lines. This is Bob 'mock' leading his line, checking placements. This is the same route he broke his ankle on last May.

Guess what he is going to call it when he sends it!?!

New Face in Manuels

Bob has been talking about this face for over a year now. This is the very face he broke his ankle on last year. I wondered about his enthusiasm until I got there earlier this month. It has the kind of territory both of us have been looking for... long easy trad.

We have cleaned two lines, a 5.4 and a 5.6, both about 100 feet.

Delayed Gratification 5.10a

Well I finally did it. The rain managed to stop long enough for the face to dry. Bob and I were out this morning and the route fell! I have been waiting about two weeks to send it but our spring weather kept me off it.

The face is in Portugal Cove at the top of Anglican Cemetery Road. The road turns to dirt and leads to Blast Hole Ponds. The face is about 200 meters in from the road and there is a pull out immediately across from the face. I have cut a path through the bush to the base. Gratification starts about 5 meters from the left side arete. There are 3 bolts plus 2 bolts for top anchors. It is about 25 feet high.

The top is easily access by climbing a 5.1 ramp up the left side. Above Gratifications the are two bolts near the edge. One of these can be clipped with a daisy in order to reach the top anchors.

The Anglican Cemetery Face seems a mouth full so I'll just call it the Cemetery Face. In keeping with the morbid theme there is another face up the road that I call the Cold Slab. It has potential for easy trad and slab/face climbing.

A second set of top bolts have been placed to the right of the Cemetery Face. These are above a trad line and a future sport route. The trad line has not been sent yet so please don't lead it. I will post when it goes down (should be soon).

Cool Little Face

I have been curious about a small face for a number of years now. I have hiked by it a number of times, in fact you can drive to the base of it. This spring I solo top roped it and I am quite happy with it. It is slightly over hanging (like Bloodbath) and about 25 feet high. It will probably yield 4 to 5 sport routes and one trad.

I placed a set of top bolts and top solo'd one route. It pretty fun and cruxie at the top. I bolted it about two weeks ago and have not been able to get on it because of the weather (see previous post). It has three bolts plus top anchors and will go at an easy 5.10.

There is another line just beside it that I have played on but haven't completed. Definite crux move half way up (ohh 10 feet!) with a cool undercling.

There is an off-vertical crack that moves up easier terrain. I haven't been on it (yet) but it will likely go at 5.8 or less.

There are a couple of smaller slab faces in the area that may also give up a couple of climbs. More details to come when I have it a little better developed.

For the hell of it!

Boy does this weather SUCK! Bob and I have been out a few times...shivering and skittering off wet holds. Can we please get some decent #@%$& weather.

No new pictures. I have bolted a new route but haven't sent yet, probably a low 10.?. There are a couple of others on the horizon. More info when available.

Geoff and company are back from Red Rocks. A great time had by all. Leo and possibly Jay will be back from Squamish next week. In the mean time we wait for warmer, drier weather.

Noel

Old Geezers

The time has come! The old geezers are getting out in the mornings. Bob and I got out once on a Tuesday so far and now it is definitely light enough at 5:00am. SO if a Tuesday looks good, chances are Bob and I will be out at 5:00am. Keep watching!

Top Sail Head- Second Bluff

After climbing in the Gunks, I am eager to find some long easy trad climbing. Holyrood does fit the bill, but you need an hour just to get there.

This is the second bluff at Topsail Head Beach. There are many possible lines, it is just a matter of getting on them. This is only 15 minutes from my house. One day soon I am going to throw a fixed line down this to see what it is like.

Any takers?